There’s nearly a month to go till Apple unveils the Apple Watch Sequence 11 fashions at its September occasion. Final 12 months we obtained show upgrades, and this 12 months, there might be new well being options. We have recapped the entire present Apple Watch Sequence 11 rumors for a fast preview of what could be coming.
Quicker Chip
Apple is probably going planning to introduce an up to date S11 chip that gives a extra compact, environment friendly design. We might see enhancements in processor efficiency to extend general battery life, together with further house for an even bigger battery or different inner parts.
Up to date Modem Chip
The Apple Watch Sequence 11 fashions might undertake new modems from MediaTek with 5G RedCap assist. 5G RedCap is a 5G service that is designed for wearables that do not want customary 5G speeds.
Proper now, the Apple Watch fashions are restricted to LTE speeds, however 5G RedCap might deliver connectivity enhancements.
Blood Strain Alerts
Apple is engaged on a blood strain monitoring characteristic, although it continues to be unclear if it will likely be prepared for launch within the 2025 fashions. Apple bumped into growth points with accuracy and reliability that would push the characteristic again, however we’ve not heard something recently and it is potential Apple was in a position to repair the issues.
If we do get blood strain monitoring for the Apple Watch, it isn’t going to offer actual systolic and diastolic measurements like a regular blood strain cuff or monitoring system.
As an alternative, it’s going to monitor for hypertension and can notify Apple Watch customers if the situation is detected over time. Hypertension is a well being situation the place blood strain stays excessive over time, and it’s a danger issue for coronary heart illness, stroke, and different well being issues.
An Apple Watch person who’s notified about hypertension will have the ability to present that info to a medical skilled for extra testing, much like how the present options for detecting atrial fibrillation can be utilized as an early warning system.
watchOS 26 Options
The Apple Watch Sequence 11 will run watchOS 26, which Apple is beta testing now. watchOS 26 consists of an all-new Exercise Buddy that’s designed to inspire you throughout exercises.
Exercise Buddy depends on a paired iPhone that helps Apple Intelligence, and it makes use of a text-to-speech generative AI mannequin created utilizing voice information from actual Apple Health+ trainers. Exercise Buddy appears like an actual private coach that may encourage you to get by your exercise and meet your health objectives.
watchOS 26 additionally features a Liquid Glass redesign that matches the Liquid Glass look of iOS 26, plus it has an up to date Good Stack, a revamped Management Middle, new gestures, and extra.
A full listing of what is new in watchOS 26 will be present in our watchOS 26 roundup.
Sleep Rating
In iOS 26 code, we discovered indicators that recommend Apple is engaged on a sleep rating characteristic for the Apple Watch.
Little is thought about Apple’s work on the choice proper now, however Apple might maybe present a sleep-related rating that may predict how properly you can operate through the day primarily based on the quantity of sleep that you simply obtained the night time earlier than.
Many well being monitoring gadgets provide a sleep rating, nevertheless it’s one thing that Apple has not supplied with the Apple Watch but. The Apple Watch has sleep monitoring and separates sleep into REM, Core, and Deep, plus Apple supplies time in mattress and time awake metrics.
The sleep rating might consider a number of well being metrics, just like the Vitals possibility that got here in watchOS 11.
There is no such thing as a signal of the sleep rating characteristic in watchOS 26, so it is potential that it is one thing that shall be unique to the 2025 Apple Watch fashions.
Apple Watch Anniversary
2025 really marks the tenth anniversary of the Apple Watch. There have been rumors that Apple might debut a particular anniversary version of the Apple Watch with a significant design overhaul that included a brand new magnetic band attachment system and a thinner casing.
With the Sequence 10, Apple launched a slimmed down Apple Watch, however there was no signal of the rumored band attachment system.
We’re nonetheless not anticipating something new with bands within the Sequence 11, however Apple might acknowledge the anniversary in a roundabout way.
Blood Oxygen Monitoring
Blood oxygen monitoring stays unavailable on Apple Watch fashions bought in the US, and there aren’t any indicators that the characteristic will return with the Apple Watch Sequence 11.